We all have to start somewhere…

I had the idea for The Pilates Scientist before I even trained to be a Pilates teacher! I wanted to create a space where Pilates and science integrated smoothly, where someone could really understand the how and why behind the movement.

I’ve always connected to learning something much easier when I understood the background of it. So with my scientific background, my career in dance and my passion for Pilates, The Pilates Scientist was born!

Hopefully, you will find the information I give insightful and maybe even a little educational - it might even help make a movement really click! Please do check out my social media @thepilatesscientist and I hope to see you on the mat soon.